ARC Raiders: What Items to Keep, Recycle, or Sell

Don't overflow backpack with bloat.

ARC Raiders drops an absurd amount of junk on you, and the game does a terrible job telling you what’s actually important. Between bench upgrades, quests, Expedition Projects, Scrappy, and story chains, it’s easy to scrap the wrong item and stall progression for hours. This guide fixes that.

It merges all quest items, bench requirements, Project needs, and progression bottlenecks into a clean list style so you can quickly find out:

  • What must stay in your stash
  • What’s safe to break down for parts
  • What should be sold for coins instead of being recycled
  • Which items you only need temporarily for upgrades, then can trash later

Items You Must Keep

If you keep nothing else, keep the items in this section. These are the things that progress quests, unlock bench tiers, or are needed for Expedition Projects.

Enemy / ARC Component Drops (Always Keep)

ItemWhy You Must Keep It
Leaper Pulse UnitRequired for quests, Utility III, and Expedition Project.
Hornet DriverNeeded for quests, Gear Bench II.
Wasp DriverNeeded for quests, Gunsmith II.
Rocketeer DriverNeeded for quest (Out of the Shadows) + Explosive Station III.
Snitch ScannerQuest item + Utility II.
Surveyor VaultNeeded for Mixed Signals quest + Medical Lab III.
Sentinel Firing CoreNeeded for Gunsmith III.
Tick PodNeeded for Medical Lab II + quest (Small, But Sinister).

2. Core Crafting / Refined Materials (Always Needed Later)

ItemUse
ARC AlloyUniversal mid/late-game crafting. Needed in many high-tier recipes.
Electrical ComponentsRequired for multiple upgrades + Expedition.
Advanced Electrical ComponentsExpedition + late gear upgrade.
Mechanical ComponentsNeeded for multiple benches.
Advanced Mechanical ComponentsNeeded for ARC enemy parts crafts + Expedition.
SensorsExpedition + crafting.
BatteriesNeeded throughout for upgrades & crafting.
Durable ClothRequired for various crafts + Expedition.
Steel SpringsNeeded for workshop items.
WiresRequired in major crafting chains.
OilUsed in several upgrade paths.
Rubber Parts / Plastic Parts / Metal PartsAlways needed in bulk; don’t sell or recycle these base materials.

3. Tools & Devices Needed for Bench or Project Upgrades

ItemUse
Cooling FanNeeded for Expedition Project.
HumidifierNeeded for Expedition Project.
Light BulbNeeded for Expedition Project.
Water PumpNeeded for quests + general crafting.
Industrial BatteryNeeded for Gear Bench III.
Damaged Heat SinkNeeded for Utility II.
Rusted ToolsNeeded for Gunsmith II.
Rusted GearNeeded for Gunsmith III.
Rusted Shut Medical KitNeeded for Medical Lab III.

4. Quest-Locked Items (Always Keep Until Quest Ends)

ItemUse
SyringeQuest: Doctor’s Orders.
Power RodHigh-tier quest/craft item.
Exodus ModulesExpedition-related.
Magnetic AcceleratorExpedition recipe item.

Items Safe to Recycle

This is the bulk of stash bloat. These items exist only to generate basic materials like Metal Parts, Plastic Parts, Chemicals, Rubber Parts, and Wires.

ItemNotes
Alarm ClockGood source of plastic + processor.
ARC CoolantRecycle for chemicals.
ARC Flex RubberRecycle for rubber parts.
ARC Performance SteelRecycle for metal parts.
ARC Synthetic ResinRecycle for plastic parts.
ARC Thermo LiningFabric return.
Bicycle PumpMetal + canisters.
Broken FlashlightBatteries + metal.
Broken Guidance SystemProcessor return.
Broken Handheld RadioSensors + wires.
Broken TaserBattery + wires.
Burned ARC CircuitryARC Alloy return.
Candle HolderMetal parts.
CoolantChemicals.
Cooling CoilChemicals + springs.
Crumpled Plastic BottlePlastic.
Damaged ARC Motion CoreARC alloy.
Damaged ARC PowercellSmall metal return.
Damaged Fireball BurnerARC alloy.
Damaged Hornet DriverARC alloy (not needed for quests).
Damaged Rocketeer DriverARC alloy.
Deflated FootballRubber/fabric.
Degraded ARC RubberRubber.
Diving GogglesRubber.
Dried-Out ARC ResinPlastic.
Expired RespiratorRubber/fabric.
Frying PanMetal.
Garlic PressMetal.
HeadphonesRubber + speaker component.
Household CleanerChemicals.
Ice Cream ScooperMetal.
Impure ARC CoolantChemicals.
Industrial ChargerMetal + converter.
Industrial MagnetMagnet + metal.
Metal BracketsMetal.
Number PlateMetal.
Polluted Air FilterFabric + oil.
Portable TVWires + batteries.
ProjectorProcessor + wires.
RadioSpeaker + sensors.
Remote ControlPlastic + sensors.
Ripped Safety VestCloth + magnet.
Rubber PadRubber.
Ruined AccordionRubber + springs.
Ruined BatonMetal + rubber.
Ruined HandcuffsMetal.
Ruined ParachuteFabric.
Ruined Riot ShieldPlastic + rubber.
Ruined Tactical VestFabric.
Rusted BoltsMetal.
Rusty ARC SteelMetal.
Spring CushionCloth + springs.
Spotter RelayRecycle for alloys/components.
Tattered ARC LiningFabric.
Tattered ClothesFabric.
Torn BlanketFabric.
Turbo PumpOil + mech components.
ToasterPlastic + wires.
Unusable WeaponSimple gun parts + metal.
Water FilterRubber + canisters.

Items Safe to Sell for Coins

ItemSell Value
Bloated Tuna Can1000
Breathtaking Snow Globe7000
Coffee Pot1000
Dartboard2000
Expired Pasta1000
Faded Photograph640
Film Reel2000 (after Movie Night)
Fine Wristwatch3000
Music Box5000
Music Album3000
Painted Box2000
Playing Cards5000
Pottery2000
Poster of Natural Wonders2000
Red Coral Jewelry5000
Resin1000
Rosary2000
Silver Teaspoon Set3000
Statuette3000
Torn Book1000
Vase3000
Volcanic Rock270
Rubber Duck1000 (after quest)
Empty Wine Bottle1000 (after quest)
Fertilizer1000 (after quest)
Agave / Agave JuiceSell only unless Scrappy-5.
Apricot / Lemon / Olives / Mushroom / RootsSell after Scrappy unlock milestones.
Very Comfortable PillowSell after Scrappy 5.

Items to Keep Only Until a Specific Quest or Upgrade

Once you complete the relevant requirement, you can safely recycle or sell these items in ARC Raiders.

Quest-Limited Items

ItemKeep Until…
Camera LensNeeded for Movie Night quest.
Film ReelMovie Night quest, then sell.
Deflated FootballLeague quest, then recycle extras.
Rubber DuckLance’s Tea Party quest, then sell.
Empty Wine BottlePied Piper quest.
SyringeDoctor’s Orders (extras may be recycled later).
FertilizerUnexpected Initiative quest.
Water PumpUnexpected Initiative quest.

Bench-Locked (Only Until You Unlock a Specific Upgrade)

ItemRequired For
Damaged Heat SinkUtility II
Industrial BatteryGear Bench III
Cooling FanExpedition Project
HumidifierExpedition Project
Light BulbExpedition Project
Cracked BioscannerMedical Lab II
Rusted Shut Medical KitMedical Lab III
Rusted ToolsGunsmith II
Rusted GearGunsmith III
ToasterRefiner II
MotorRefiner III
Bastion CellGear Bench III
Bombardier CellRefiner III
Pop TriggerExplosive Station II
Synthesized FuelExplosive Station II
Laboratory ReagentsExplosive Station III
Projector(Utility/crafting queue need)
Cooling CoilMisc upgrade chain

Enemy Part Items Used Only Until Specific Tiers

ItemKeep Until
Wasp DriverGunsmith II & quests, then recycle extras.
Hornet DriverGear Bench II & quests.
Rocketeer DriverExplosive Station III + quest.
Snitch ScannerUtility II + quest.
Tick PodMedical Lab II + quest.
Leaper Pulse UnitUtility III + Expedition. (Keep extras for Expedition!)
Surveyor VaultMixed Signals + Medical Lab III.