Video Games on Stress in College Students: Do they Help?

6 Min Read

The process of education is a long distance that is surely full of various challenging situations. One of them is surely feeling stressed. Stress in college is a common thing because there is a lot of pressure from the educational norms, peers, educators, and so on. Many youngsters cannot withstand that pressure, and stress grows into depression and other severe mental ailments. Some of the youngsters drop out of college. That is why this issue should be handled fast and properly. One of the possible options is to try video games on stress in college students.

The experts from DoMyEssay have found a lot of studies that prove the effectiveness of games on stress in college students. They really have the potential to help. In the meanwhile, they have studied whether gaming can impact youngsters negatively. This blog post highlights these vital questions. Read on to find out really important facts.

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Do Video Games Affect Students?

Many people want to know whether video games can affect students. To cut it short, we will answer – For sure! However, it’s necessary to find in what way and to what extent. Multiple studies and experiments show that educational games on stress in college have only positive outcomes. Students develop all the necessary skills and do not get stressed. When it comes to non-educational games, there are many studies that never showed any negative impact on the mental development or behavior of kids.

Get the Best Stress Relief from Playing

We want to assure you that stress in college students does not occur as a result of playing video games. Even if the games are full of violence, there is no evidence that they make youngsters cruel or misbehave. Various studies never found any link that video games could trigger problems with behavior or mental disability in gamers.

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On the other hand, the same studies also show stress-relieving outcomes. There were always different groups of patients. Yet, each of them always showed stress relief, at least to a small extent. In the meanwhile, video games (even those with violence) never worsened the mood of gamers. Therefore, they can be played if you feel your emotions overwhelm you.

A vital remark: You ought to be sure you do not overplay! Some students get absorbed in gaming, and they spend too much time on it instead of learning. Make sure video games do not become your learning distractions!

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Computer Games and College Life: Can They Be Combined?

There are a lot of concerns about the negative effects of video games on college life. People want to know if they can be combined with education. If you intend to play educational games, they can surely be combined with your learning life. In fact, they were created for this purpose.

On the other hand, we have tons of non-educational games. As we have claimed above, they do not lead to psychological problems and behavioral deviations. They can even teach students something useful, like a better reaction or flexibility in thinking. Nonetheless, they can become a serious source of learning distraction. Therefore, all students should be honest with themselves and limit their gaming time.

Using Gameplay to Enhance Classroom Learning

If a teacher applies video games to stress to get rid of it, he or she also reaps other vital health benefits for his or her students. It teaches students faster via gaming. At the same time, youngsters don’t suffer from stress. They have fun but also learn something vital.

Gaming Affects Learning in College: Is It Negative?

We all know that a lot of people believe that playing video games (if they are not educational) causes a lot of harm to children. This is not so! Multiple studies proved that there is no mental impact on the minds of children in a negative way.

Games in the Classroom: Benefits for a Teacher

It is also necessary to find out what benefits a teacher can reap when using games on stress in the classroom. He/she can engage his/her students in the learning process thanks to gaming. Various experiments and studies proved that the lessons that use technology and games are more favored by students compared to the ones without them.

Games Can Help Students Learn New Things

As the evidence of various studies shows that playing games can develop our cognition, it has vital potential in learning. Even non-educational games lead to:

  • Improved thinking;
  • Boosted creativity;
  • Bettered flexibility;
  • Enhanced reaction and concentration;
  • Improved critical thinking, etc.

Games Can Increase Motivation

One more crucial benefit is better engagement in the process of learning. Students like everything that uses technology. If a lesson lets them use games and other tech things, they will attend it more likely than a lesson that excludes games and technology.

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